Upcoming FREE Seminars


September 18:  Practicing Meditation & Mindfulness with Sheryl White   - 1:45pm

Relax, refresh and renew in this hands on workshop and practice the art of Mindfulness and Meditation.  There will be various simple Mindfulness exercises to follow and guided meditations.  All levels are welcome and please dress is loose comfortable clothing 

October 16: Natural Ways To Boost Your Immune System - 12:15pm

November 13: Stress Management - 12:15pm


January 15: Nourish Your Health - New Year, New You

February 19: Strategies For High Quality Sleep

March 18: Natural Approaches to Improve Emotional Health

April 15: Essential Oils 101

May 13: TBD

June 3: Digestion And The Effect On Your Overall Health

Customer Appreciation Day 

Sept 18th - 10am to 6pm

10am-12pm: Seated massage with Theracopia

10am-12pm: Acupuncture with Silver Leaf Acupuncture

1:45pm: Mindfulness with Sheryl White

2:30pm-4:30pm: Fyzical Therapy Q&A

3pm-6pm: Seated massage with Theracopia

4:45pm-6pm: Salmon tasting with Josh from Papa's Catcha Salmon

Community Workshops

Dr Brooke is available for community workshops & seminars at local corporate health fairs, community events as well as elementary through high school student or staff assemblies.  It is her firm belief that healing comes from the inside out and it is her passion to connect with the community through education & lifestyles changes. 

Topics available for discussion: 

Stress Management, Depression & Anxiety, Digestion & Gut Health, Healthy Lifestyle Changes, Healthy Cleanse, Hormones, Essential Oils and more. 

Contact us for more info

Germ Fighting Essential Oils

 Here's a glimpse at what a workshop with Dr. Brooke looks like! This month's topic was Essential oil's 101 and Dr Brooke teaches us which oils to use for fighting germs in your home.  

Join us next month for a wonderful seminar on Menopause& Female Hormones.

  Please note that none of the information here constitutes medical advice in any way, or claims cure or treatment of any medical condition. Always consult your personal doctor regarding any personal health issues.